Author Archives: Astrid McCallum

Finding a little happiness in these times!

finding a little happiness in these times and how happens can affect your health. [...]

01
Sep
Choosing Healthy snacks

supporting your immune system [...]

03
Jun
Supporting your immune system

supporting your immune system [...]

19
Mar
Signs you need Magnesium

Are you getting enough magnesium in your diet? [...]

13
Feb
Astrid’s Top 10 Sports Nutrition Tips

The top 10 sports nutrition tips from our Well Being Nutritionist Astrid [...]

2 Comments

15
Jan
Are you getting enough Vitamin C?

Are you getting enough vitamin C?? [...]

1 Comment

23
Nov